Here's what I've been doing:
1. When I take my 3 big kids to the gym for swim practice, I check my 4 and 2 yr old into the nursery for an hour. I set Calvin in his carseat in front of me where I can keep a close eye on him while I log a few miles on the treadmill. When he starts to fuss, I speed up :) . We also enjoy doing stomach crunches together. His cute little face serves both as a distraction from the pain and as a constant reminder that I need to do more crunches! Then after I get my exercise we retire to the lockeroom for a nursing session.
2. I'm always prepared for a quick trip to the park.
My 11, 9, 7, and 4 yr olds' scooters and the double stroller for my 2 yr old and newborn. |
What do you do to get back in shape after having a baby?
Good for you exercising so soon, but don't overdo it!
ReplyDeleteI didn't start exercising seriously until Sam was one!
Enjoy the baby.....he is just precious! :)